Understanding the nature and physiology of the human body is the key to maintaining health. Every second, biochemical processes involving water and essential chemical elements occur in our bodies.
Our task is to provide the body with sufficient water and essential nutrients through a balanced and balanced diet, so that it receives everything it needs for proper functioning on a daily basis. If the diet does not meet nutritional needs, it is advisable to supplement it with natural food supplements.
Causes of discomfort
The main cause of deterioration of health is the lack of basic knowledge about the physiology and nature of the human body, as well as failure to follow the basic rules. It is important to understand how to maintain the internal cleanliness of the body and promote the natural course of vital processes.
If you provide your body with adequate and correct hydration, a balanced diet, promote the natural elimination of waste and toxins and constantly strengthen your immune system, you can maintain health and live over 100 years without experiencing disease.
Failure to follow the basic rules for keeping the internal environment of the body clean
will inevitably lead to the development of diseases.
The consequences
Dilation of veins: thrombi, varicose veins, hemorrhoids
More than 25% of the adult population faces problems with varicose veins, thrombosis and hemorrhoids. Although these symptoms are visible externally, the most dangerous processes occur inside the body …
Varicose Veins, Thrombosis and Hemorrhoids: Problems to Solve from the Inside
Infection: colonies of parasites, fungi etc.
Diseases caused by parasitic infections can manifest themselves in different forms, from asymptomatic to serious and potentially fatal. Depending on the type and quantity of parasites present in the body, the consequences can vary from a constant …
Overweight
Being overweight is not just an aesthetic issue, but a health risk factor that affects the cardiovascular system, joints, spine and metabolic processes.
Premature aging
Premature aging is not an inevitable process, but the result of a prolonged lack of essential nutrients. An unbalanced diet, stress, lack of physical activity and the negative impact of the environment lead to progressive exhaustion …
Skin eruptions
Such as acne, boils and dermatitis, are not just an aesthetic problem, but indicate internal imbalances. The skin becomes an organ of elimination when the body is unable to properly rid itself of toxins …
Chronic fatigue
As people age, they experience a decrease in energy due to a slowing metabolism and the accumulation of toxins in the body. After the age of 45-50, the metabolism begins to slow down, leading to a gradual increase …
Coping with chronic fatigue: a scientific and natural approach
Modern man is focused on daily worries and often pays little attention to his health. In the hectic pace of life, it is not always possible to have fresh and natural foods, steam cooking or include more vegetables, greens and fruits in the diet.
In addition, environmental pollution, dust and urban noise have a negative impact on health.
However, there is a way to keep the body in good condition.
On our portal , discover the basics of a healthy lifestyle and start taking preventive measures to maintain optimal hydration, cleanse the body of toxins and waste in a timely manner, and replenish the essential nutrients that are missing from your diet.
Following a healthy lifestyle is much easier than treating diseases!